Can the health of hair be affected by weight problems? If you lost a significant amount of pounds, will your hair soon follow?
If you’ve observed that you seem to be losing your hair as your drop in weight, you may have what medical professionals call telogen effluvium, which is basically hair going on its resting phase. Hair generally goes through this phase once every two years, and when this happens, old hairs fall out to give way to new growing hair.
Stress from weight loss can cause more hair than usual to fall out. To prevent such issues, Lucinda Ellery reviews offer a few useful tips. Make sure to follow these.
Eat the right amount of daily calories.
This ensures that your body has enough energy to support hair growth.
Eat plenty of protein.
Hair follicles need protein to function properly. Use a food calculator to compute how much protein your body needs.
Take a nutritional supplement with your meals.
This ensures that your body receives the recommended daily allowance of vitamins and minerals.
How to Prevent Hair Loss When Losing Weight, Livestrong.com
from Lucinda Ellery Solutions Reviews http://lucindaellerysolutionsreviews.blogspot.com/2016/05/lucinda-ellery-reviews-weighthair-loss.html